YSK : If you feel sad, eat an Orange
According to Harvard research, eating oranges stimulates growth of Faecalibacterium prausnitzia.
This bacteria lives inside the human gut and generates serotonin and dopamine — 2 powerful molecules that elevate your mood.
Harvard is one of the top 5 research universities in the world. Gary Ruvkun won the 2024 Nobel Prize in Medicine. Where does he work ? [**Harvard**](https://www.ruvkun.hms.harvard.edu/dr-gary-ruvkun).
If you feel sad, eat an orange 🍊
This bacteria lives inside the human gut and generates serotonin and dopamine — 2 powerful molecules that elevate your mood.
Harvard is one of the top 5 research universities in the world. Gary Ruvkun won the 2024 Nobel Prize in Medicine. Where does he work ? [**Harvard**](https://www.ruvkun.hms.harvard.edu/dr-gary-ruvkun).
If you feel sad, eat an orange 🍊