Deconstructed the $9 quinoa shaker from my local organic grocery and made it myself for $3.50. This is going to be my staple for a while.

I've been a Soylent guy for years, so this is actually my first foray into any sort of regular cooking. Still need to cut my prep time down, but so far so good.

Ingredients: Quinoa, parsley, chickpeas, yellow bell pepper, green onions, almonds, dates. The original shaker came with a citrus/vinegar/spice dressing, but I just use what I have at hand.